Obsession – an image, thought or influence that continually fills or troubles the mind – a compulsive interest or preoccupation. Like an addiction, obsessive behaviour takes over, often creates anxiety and tends to impact the quality of your life – it’s too much and needs to be rebalanced back to centre…
“When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realize that who you are is not the voice — the thinker — but the one who is aware of it.” Eckhart Tolle
Addressing the challenges you face, head on, can be transformational as it can lead from enduring to enjoying your life again. This could be a risk worth taking!
We all face the challenge of trying to keep our inner wobble boards, seesaws, bicycles, surf boards and orchestras in the kind of balance that helps us journey through life using our full potential.
“The art of knowing is knowing what to ignore.” Rumi
“Educating the mind without educating the heart is no education at all.” Aristotle
“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver
Go and open the door. Maybe outside there’s a tree, or a wood, a garden, or a magic city. Go and open the door. Maybe a dog’s rummaging. Maybe you’ll see a face, or an eye, or the picture of a picture. Go and open the door. If there’s a fog it will clear. Go and open the door. Even if there’s only the darkness ticking, even if there’s only the hollow wind, even if nothing is there, go and open the door. At least there’ll be a draught. Miroslav Holub
“Even the darkest night will end and the sun will rise.” Victor Hugo – Les Misérables
“You cannot find yourself in the past or future. The only place where you can find yourself is in the Now.” Eckhart Tolle